UU直播

PhD Support Group

Tuesday, September 10, 2019 15:30to17:00

Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction?3650 rue McTavish,...

Self-Care Drama Therapy Workshop

Wednesday, September 25, 2019 13:00to14:00

The Consent UU直播 Campaign in collaboration with UU直播's Wellness Hub has teamed up to offer you three 1-hour Self-Care Drama Therapy sessions where participants are invited to explore thoughts,...

Self-Care Drama Therapy Workshop

Wednesday, September 25, 2019 11:00to12:00

The Consent UU直播 Campaign in collaboration with UU直播's Wellness Hub has teamed up to offer you three 1-hour Self-Care Drama Therapy sessions where participants are invited to explore thoughts,...

Mindfulness-Based Stress Management

Tuesday, November 5, 2019 10:00to12:00

Come learn and practice ways of using mindfulness聽to reduce stress, cope with upsetting emotions and聽manage your inner critic.For those new to and familiar聽with mindful practice.聽3600 rue McTavish,...

Mindfulness-Based Stress Management

Monday, October 7, 2019 14:00to16:00

Come learn and practice ways of using mindfulness聽to reduce stress, cope with upsetting emotions and聽manage your inner critic.For those new to and familiar聽with mindful practice.聽3600 rue McTavish,...

Skills for Assertiveness

Friday, November 15, 2019 14:00to16:00

3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Skills21 Student services Student wellness hub

Skills for Assertiveness

Friday, September 27, 2019 13:00to15:00

Do you find yourself saying yes聽to requests that you should really say no聽to?聽Do you have difficulty accepting constructive criticism? Do you have problems asking for what you want?聽Come and learn...

Mindfulness Meditation

Wednesday, December 18, 2019 12:00to12:30

3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Student services Student wellness hub

Mindfulness Meditation

Wednesday, December 11, 2019 12:00to12:30

3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Student services Student wellness hub

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