Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction?3650 rue McTavish,...
The Consent UU直播 Campaign in collaboration with UU直播's Wellness Hub has teamed up to offer you three 1-hour Self-Care Drama Therapy sessions where participants are invited to explore thoughts,...
The Consent UU直播 Campaign in collaboration with UU直播's Wellness Hub has teamed up to offer you three 1-hour Self-Care Drama Therapy sessions where participants are invited to explore thoughts,...
Come learn and practice ways of using mindfulness聽to reduce stress, cope with upsetting emotions and聽manage your inner critic.For those new to and familiar聽with mindful practice.聽3600 rue McTavish,...
Come learn and practice ways of using mindfulness聽to reduce stress, cope with upsetting emotions and聽manage your inner critic.For those new to and familiar聽with mindful practice.聽3600 rue McTavish,...
3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory:聽Be well鈥擧ealthy Living
Be well鈥擱esilience
Be well鈥擲elf-Knowledge
Skills21
Student services
Student wellness hub
Do you find yourself saying yes聽to requests that you should really say no聽to?聽Do you have difficulty accepting constructive criticism? Do you have problems asking for what you want?聽Come and learn...
3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory:聽Be well鈥擧ealthy Living
Be well鈥擱esilience
Be well鈥擲elf-Knowledge
Student services
Student wellness hub
3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory:聽Be well鈥擧ealthy Living
Be well鈥擱esilience
Be well鈥擲elf-Knowledge
Student services
Student wellness hub