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Mental Health Week at UUÖ±²¥, May 6-13, 2019

Events for UUÖ±²¥ Staff

Mental health impacts everyone at UUÖ±²¥. The ability of our staff and faculty to work and support one another in a complex and challenging world is dependent on the mental health and resilience of our community. In congruence with the theme this year which is about what mental health really is, we encourage you to attend the activities below, but also to start conversations around what Mental Health really is to you.

Please visit the Canadian Mental Health Association for more information and resources.

Events include:

• CoachingOurselves: Beyond Bullying - Monday, May 6, 2019 (12:00 - 1:30)

• Find Balance from Within - Tuesday, May 7, 2019 (12:00 – 1:00)
• Human Nature 101 - What the Science of Psychology has taught us about everyday life - Wednesday, May 8, 2019 (12:00 – 1:00)
• Mental Health Matters - Wednesday, May 8, 2019 (9:30 – 12:30) – Macdonald Campus; Thursday, May 9, 2019 (9:30 – 12:30) – Downtown Campus
• Preventions: Avoiding Burnout - Wednesday, May 8, 2019 (10:30 – 12:00); Friday, May 10, 2019 (1:00 – 2:30)
• Self-Care: Your First Priority - Wednesday, May 8, 2019 (1:00 – 2:30); Friday, May 10, 2019 (10:30 – 12:00)
• Mental Health in the Workplace - Thursday, May 9, 2019 (12:00 – 1:00)
• CoachingOurselves: Managing Time and Energy - Friday, May 10, 2019 (12:00 – 1:30) – Macdonald Campus
• Mental Health First Aid, 2-Day Workshop: Friday, May 10th and Monday, May 13^th, 2019 (9:00 – 5:00)
• Clearing Your Debt - Friday, May 10, 2019 (12:00 – 1:00)

For the complete event schedule click on the attached Word file on the right.

For any questions about Mental Health Week and the events listed above, please email: myhealthyworkplace [at] mcgill.ca

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