Walks on Mount Royal
The UU直播 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal!
How to balance school, work, and life
Animal Therapy
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.聽 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer suppor
120 Minutes - Online - September 12 to December 5, 2024
Thursday,聽1:30 pm - 4:00 pmOnline
The Foundation Series For Faculty of Arts Undergrads-Skills for Building Atomic Habits
Based on the work of James Clear, Atomic Habits are small, repetitive actions that require little effort or motivation to carry out but lead to big changes in our everyday lif
Art Hive Open Studio
The UU直播 Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
Gentle Yoga for Stress Relief
All levels welcome. Yoga mats provided.
Please register 24 hours prior to the start of the workshop.
Student Caregiver Support Group
Are you a student聽as well as聽a聽parent? Do you聽find it challenging to balance聽family and academic obligations?
Meet and Write -On Campus (Cybertheque) - September 9 to December 2, 2024
Mondays, 1:30 pm to 4:00 pmDowntown campus (Redpath Cybertheque)
Managing Your Finances Post Graduation
Graduating is an exciting milestone but it also comes with new financial responsibilities.
